Staff wellbeing hub
Help your workforce feel at its mental and physical best with our wide range of staff resources, including fitness and mindfulness classes.
Enquire nowIt’s easy for staff to put wellbeing on the back burner when they’re busy. But making time to focus on physical and mental health is essential to helping employees feel at their best – both in and out of work.


Movement for the body

Mindfulness for the brain
Why access the Wellbeing hub?
Improve employee engagement
Support a positive workplace culture
Align your corporate wellbeing strategy
Demonstrate your commitment to employee care


Movement
Workouts for all fitness levels, so your employees can feel at their physical best.
A wide range of on-demand classes, from industry leader Les Mills.
BODYPUMP™, BODYBALANCE™, BODYCOMBAT™, BODYATTACK™, CORE and more.
Workout durations range from 15-55 mins for ultimate flexibility.

Mindfulness
Tools and techniques to improve the mental health of your workforce.
Neuroscience-based meditation, mindfulness and breathwork classes.
Benefit from improved sleep, stress and anxiety, relaxation, energy and more.
Suitable for both beginners and advanced practitioners.
Did you know online mindfulness courses can help reduce stress by 40%, depression by 57% and anxiety by 58%?
Source: www.mentalhealth.org.uk
Staff training made simple
Access the Wellbeing hub as an add-on to our online course library, all hosted on your customised LMS.
Enquire now