Module 4: Stress Management

1. Module 4: Stress Management
   Summary/What you will Learn What workplace stress is and who is responsible for its management; The effect that stress has on the body and mind and in a group setting; How stress can turn into burnout and what to do if this happens to you; Strategies to minimise conflict-related stress; How to deal with stress before and after it happens; 4.1 Introduction Stress typically occurs when a person feels that they are no longer in control of their time. Between your vari...
2. Kick Start Your Career Module 4 - Includes Quiz