Module 04: Food Detective

In this module you will learn The importance of planning your meals, especially when you start out Essential foods to have in your cupboards How to use tofu, tempeh and other vegan staples Which additives to avoid Food Detective – 2m 46s 4.1 Introduction To be a vegan, you must avoid eating meat, fish, dairy products and eggs and those products which may have been tested on animals. As you can imagine, it can take some detective work to be sure th...