Module 02: Social Wellbeing

In this module you will learn Ways to tackle isolation and loneliness, whether you are living alone yourself, or supporting those who do Why it’s essential to put in place some healthy boundaries to protect your personal ‘me-time’ Why it’s more important than ever to communicate consciously and effectively with those around you, and some easy ways to do so How to navigate the increase in social screen time due to home-working Why retaining a sense of community is important a...