Module 01: Defining and Describing Happiness

In this module you will learn The definition of happiness Factors that influence happiness levels Difference between hedonic and eudaimonic happiness 1.1 Introduction Each one of us would ideally like to lead a happy life. But how do we define happiness? Does happiness mean the same thing to everyone? Module 1 will explore what happiness is and why it matters. The dictionary meaning of happiness is a simplified version: Happiness simply means a state of being happy....