Module 3 : Grounding and Chakra Sounds

3.1 Introduction Grounding is connecting your body's energy to the energy field of the earth. Our body is an electrical circuit. If we are ungrounded, we will think too much, and energy will build up around our head. The feet are the negative pole of the body. When we are grounded, energy flows through our body into the earth, and vital earth energy flows up into our body. 3.2 Why is it so Important to Ground Ourselves? You will find below a few ways in which being grounded...