Module 02: The Effects of Reflexology on the Body

2.1 Introduction Reflexology affects different parts of the body in different ways. This module will discuss each area, how it works and the associated benefits. Reflexology on the Muscular System Increases blood supply and oxygen to the muscles Helps to relieve pain, stiffness and muscle fatigue Breaks down knots due to muscular tension, injuries and poor posture Relaxes tense muscles 2.2 The Muscular System The muscular system comprises mainly skeletal or volunt...