Module 03: Stress and Equilibrium

In this module you will learn How to recognise stress triggers, identify the cause of stress and how clients respond to stress The three different types of stress The impact of stress on the body Conditions influenced by stress How to manage stress levels Various meditation techniques that you can teach clients to help build their resilience to stress Stress and Equilibrium – 2m 48s 3.1 Introduction As a body healing coach, you are likely to encounter people...