Module 4: Strategies to Overcome Imposter Syndrome

In this module, you will learn: Cognitive behavioural techniques The importance of building a supportive network How goal setting can help Mindfulness and stress reduction techniques Strategies to Overcome Imposter Syndrome 4.1 Introduction In this module, we focus on practical strategies and tools designed to help you manage and ultimately overcome the feelings of being an imposter. Overcoming imposter syndrome is about changing thought patterns, behaviours and at...