Nutrition and Weight Management Certificate

Nutrition and Weight Management

These 5 modules will give you a breakdown of one of the most challenging areas of a fitness training business - how to help your clients to understand and embrace proper nutrition and how to manage their weight. 

This is a difficult commitment for many people and your support and example will be invaluable in assisting them. 

You will understand the importance of proper nutrition and adopting healthy lifestyle choices.

You will be introduced to the various benefits of healthy eating and the nutritional techniques that you, as a fitness instructor, will be able to introduce to your clients.

You will examine the various chronic conditions that are caused by poor nutrition and will be able to refer clients to relevant health professionals.

You will understand the Government recommendations on healthy eating and be able to share them with your clients.

You will understand how to help your clients to adopt healthy eating practices and weight management techniques. 

What you will learn:

• You will learn the various problems that clients experience with healthy lifestyle choices and how to encourage them to make better choices.
• You will know what to offer your clients to make these choices more attractive.
• You will understand the importance of good nutrition and the risks of poor nutrition.
• You will be able to introduce your clients to the government requirements for healthy eating, weight management and sports nutrition.

Benefits of the course:

• This course will make you aware of the importance of proper nutrition. 
• You will understand how to introduce clients to proper lifestyle choices and nutritional practices.  
• You will learn the basics of good nutrition. 
• You will understand your responsibilities towards your clients in matters of healthy eating and weight management.
• You will be a better-qualified fitness instructor and, as a result, will add more value to your fitness business.