Module 03: Nutrition

In this module you will learn The basics of a well-rounded, balanced diet Naturopathic recommendations including plant-based diets, foods that cause stress and harmony Nutrition – 05m 45s  3.1 Introduction Nutrition is an essential part of life. Having a well-balanced, healthy diet is the key to achieving optimum health. Despite having differing opinions on some aspects of food, naturopathy also celebrates and places a heavy focus on the importance of nutrition,...