Module 6 : Mindful Parenting; Mindfulness and Meditation Practices; How to become a Mindfulness Instructor

Objectives Introduction and relevance of mindful parenting Important aspects of mindful parenting Mindfulness meditation practices Mindfulness tips for beginners Mindful Parenting; Mindfulness and Meditation Practices – 4m 52s 6.1 Introduction Parenting is one of the most stressful, demanding and challenging job roles and can be an uncertain path to navigate. It is also one of the most rewarding and transformational experiences. It is up to us as to whether we tr...