Module 04 - Mindful Listening Exercises

In this module, you will learn: The following highly effective mindful listening exercises: Mindful listening group exercise Timed mindful listening exercise Mindful listening playback Mindful sounds Broken telephone Mindful Listening Exercises – 05m 33s 4.1 Introduction Like most things, mindful listening is something you can work at to develop. The exercises we are about to discuss are ideal ways to improve your overall mindfulness and sense of empathy t...