Module 03: Seeking Help

In this module you will learn How mindset can affect your ability to help yourself and be helped That great strength lies in speaking out — you empower others and contribute to a shift in culture around mental health; it isn’t a sign of weakness to speak out Seeking help doesn’t need to be complicated and always begins with something manageable and bite-size — a conversation with someone you already trust Welcome to Module 3. In this module, we will provide information about wh...