Module 02: Common Mental Health Problems: Depression and Anxiety

In this module you will learn What depression and anxiety are, and how to recognise them in yourself and/or those around you What to do if you are experiencing any of the symptoms of anxiety, depression or chronic stress, to the degree that you feel it is impacting your mental health Welcome to Module 2. In this module, we will look at the two most common mental health conditions in the UK: depression and anxiety. We’ll explain what they are, their symptoms and how to recognise ...