Memory Enhancement Certification

Memory Enhancement Certification
A good memory is a useful asset at work and home, but many of us know that our skills in this area could benefit from some improvement. Memory enhancement is especially important in later life, as our brains start to shrink.
In this course, you will discover practical lifestyle changes, exercises, and strategies that will enhance your memory and stimulate your brain.
You will learn:
- How your diet and hydration levels affect your memory
- The role of brain training apps in improving memory
- How to incorporate memory-boosting exercises into your everyday life
- Why meditation may help your memory
- Why taking up a new hobby or learning a second language will enhance your memory
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0.75 hrs
Course FAQ
Who can take the Memory Enhancement Certification course?
There are no entry requirements to take the course.
What is the structure of the course?
The course has 1 module and should take45 mintuesto complete, although students can spend as much or as little time as they feel necessary on the module.
Where / when can the course be studied?
The course can be studied at any time and from any internet-connected device.
Is there a test at the end of the course?
Once you have completed the module there is a multiple choice test. The questions will be on a range of topics found within the module. The test, like the course, is online and can be taken at a time and location of your choosing.