Managing Emotions at Work Certification
Negative emotions are a normal part of everyday life and most of us have to learn how to handle difficult emotions at work. This can be challenging, particularly when we are under stress.
In this course, you will learn some practical methods for dealing with unwanted emotions at work that will improve your wellbeing and job satisfaction.
You will learn:
- The most common negative emotions that people experience at work
- Why problem-solving can help you feel better
- What to do if your emotions get the better of you
- How to quickly calm down
- How shifting your perspective can help you remain level-headed
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Duration 0.75 hours
Certificate of completion
All major browsers and devices
This course is included as part of our multi-user learning packages.
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Course FAQ
Who can take the Managing Emotions at Work Certificate course?
There are no entry requirements to take the course.
What is the structure of the course?
The course has 1 module and should take 1 hour to complete, although students can spend as much or as little time as they feel necessary on the module.
Where / when can the course be studied?
The course can be studied at any time and from any internet-connected device.
Is there a test at the end of the course?
Once you have completed the module there is a multiple choice test. The questions will be on a range of topics found within the module. The test, like the course, is online and can be taken at a time and location of your choosing.
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