Module 05: How to Train Clients with Lower Back Pain

In this module you will learn How to classify lower back pain The relationship between the lower back and neighbouring muscles Exercises to ward off lower back pain That steady and long-term adherence to an exercise programme can reduce lower back pain How to Train Clients with Lower Back Pain – 06m 30s 5.1 Introduction Lower back pain is often a sign of poor muscle function and movement in other parts of the body. With more than 75% of the UK's population suf...