Module 04: Communicating with Animals and Nature Through Meditation

You will learn How to use meditation to connect with animals and nature The benefits of using meditation to connect with animals and nature 4.1 Meditation Meditation has become a well-known way with which to deal with stress and to help you to relax. However, what remains less well-known is that meditation also serves as a powerful means with which to connect with animals and nature. When you meditate, your mind achieves freedom from all your daily concerns and distractions. As ...