Module 02: Practicalities and Pitfalls

What You Will Learn: How to ensure that your journalling practice is sustainable as a habit; best practice ideas for cultivating a suitable space (literally and psychologically) for your journalling How to avoid common pitfalls, such as overdoing it or under-doing it, perfectionism, unhealthy expectations and poor time management How getting into a healthy journalling habit can become an umbrella for developing any other new wellbeing habits that you may wish to establish This module...