Module 09: Tips for Success

In this module you will learn Guidance and tips on how you can be successful in your yoga Tips for Success – 02m 38s 9.1 How to Succeed in Your Yoga The world is a manic place and it is all too easy to be distracted in life but when you start to practice your yoga, it’s essential that you are in the moment. Many people call yoga a meditation in motion and this is true. As you enter each posture, you listen to your body, you focus on the breath, and as such, you learn t...