Introduction to the Hatha Yoga Foundation Level Course

In this module you will learn That this course focuses on Hatha Yoga What this course will deliver The videos in this course summarise the information in each module. You will need to read the text to be able to complete any worksheets and tests. Yoga Foundation Course – 00m 30s  Introduction Welcome to this self-study foundation level course on yoga. This course has been carefully designed to provide an in-depth look into Hatha yoga, the age old system which pr...