Module 01: An Introduction to Food Psychology

In this module you will learn What is eating psychology? How our eating and food behaviours do not happen in isolation from other events in our lives How emotion, cognition and social conditioning affect our relationship to food and our bodies How to cultivate a growth mindset around understanding your own food and eating psychology, in the interests of health and holistic wellbeing, at a level that is deeper than following a meal plan or a diet The videos in this cours...