Module 05: Nutritional Strategies

In this module you will learn The current UK government healthy eating guidelines Weight management tips How to manage food allergies and intolerances The effects of poor nutrition Nutritional Strategies – 06m 18s 5.1 Introduction Having a well-balanced diet is important for everyone, as it is key to our overall health. For those suffering from food allergies, this can sometimes seem difficult to achieve, but, with a little organisation, it is definitely still...