Module 03: The Principles of Nutrition — Macronutrients

In this module you will learn What is a nutrient? Different macronutrients - carbohydrates, proteins and fats The Principles of Nutrition — Macronutrients – 06m 40s 3.1 Introduction Maintaining a healthy diet is vital for everyone. However, before we take a look at specific ways in which those suffering from a food allergy or intolerance can achieve this, we are going to look at the principles of nutrition in general terms and the role that nutrients play in a person...