Module 01: Nutrition and Motivation

In this module you will learn Understand how nutrition and motivation heavily influence your clients' ability to lose fat Note: The videos in this course support the information in each module, as well as including additional content, but you will need to read the text to be able to complete any worksheets and tests. Nutrition and Motivation – 05m 32s 1.1 Introduction Two of the most important aspects of losing weight is to pay attention to one's nutrition and to have the...