Module 05: The Role of Human Metabolism in Weight Control

In this module you will learn Understand the role of human metabolism in helping clients achieve their fitness goals. The Role of Human Metabolism in Weight Control – 05m 40s 5.1 Metabolism Clients often make comments about having a sluggish metabolism or wishing for a quick metabolism if they are having problems losing weight. The opposite complaints are heard with clients struggling to gain weight. It's important to have a proper understanding of metabolism to help...