Module 00: Introduction

In this course, we are going to look at the various elements of weight loss The videos in this course summarise the information in each module. You will need to read the text to be able to complete any worksheets and tests. Introduction – 1m 40s 0.1 Introduction Welcome to this course on easy & achievable weight loss. This is an in-depth subject and we cover the foundations of healthy eating leading to successful weight loss. It is about having the right informatio...