Module 8: Alternative Therapies for Depression

Summary/what you will learn How supplements, such as St. John's wort, can help depression Why acupuncture might be a good alternative therapy for depression How to use meditation for depression The benefits of using massage therapy for depression Which scientific research supports alternative therapies for depression 8.1 Introduction In the previous module, we discussed the traditional treatments for depression, including antidepressants, talking therapy, and exercis...