Module 7: Further CBT Techniques

1. Module 7: Further CBT Techniques
   Summary/What you will learn How behavioural experiments can be used to challenge a client’s thoughts and feelings The various types of behavioural experiments used to help clients address their fears and overcome maladaptive thoughts How exposure and response prevention techniques can help a client overcome compulsive behaviours Why encouraging a client to imagine the worst-case scenario can help lower their anxiety levels How to help a client improve their self-esteem ...
2. CBT Basics Module 7 - Includes Quiz