Anger Management Certification
This course is also available as in-house training.
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Anger is a normal and sometimes useful emotion, but excessive anger can have serious personal and professional consequences. Fortunately, most people can control their temper via self-help measures, professional help, or both.
In this course, you will learn how to control your anger and seek outside help in regulating your temper.
You will learn:
- Why it’s important to recognise your personal anger signs
- How to use breathing exercises to bring anger under control
- How to make positive lifestyle changes that will reduce your anger
- Why you may wish to reduce your alcohol consumption
- When to seek professional help
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Duration 0.50 hours
Modules 1
Certificate of completion
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This course is included as part of our multi-user learning packages.
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Course FAQ
Who can take the Anger Management Certification course?
There are no entry requirements to take the course.
What is the structure of the course?
The course has 1 module and should take 1 hour to complete, although students can spend as much or as little time as they feel necessary on the module.
Where / when can the course be studied?
The course can be studied at any time and from any internet-connected device.
Is there a test at the end of the course?
Once you have completed the module there is a multiple choice test. The questions will be on a range of topics found within the module. The test, like the course, is online and can be taken at a time and location of your choosing.
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