How to Stop Smoking Certification

Cigarette smoking kills millions worldwide. Smoking is harmful to human health and causes various critical diseases. With effects ranging from the risk of developing heart disease and lung cancer to stroke, smoking is detrimental to humans.

Even so, people still continue to smoke and harm their health with nicotine found in tobacco. They become addicted to smoking and destroy their lives. It then becomes important to learn how to stop smoking, and this is what this course is all about.

We first discuss smoking and its harmful effects on human health. We provide statistics on how much smoking affects human health, often leading to death.

Next, we give the various benefits of stopping smoking. The range of benefits can act as motivating factors to help smokers quit the harmful habit.

The course covers various facets of quitting smoking. It explains the need to set a quit date and how to prepare for it. It explains what smokers must do or avoid during the first day on which they decide to stop smoking and how to go about it.

We also cover different techniques or methods to help stop smoking. No single technique can work for two smokers; hence, each must pick what works for their specific needs. Five important methods are discussed to help stop the habit.

The course also explains what it takes to keep on track to successfully quit smoking.

You Will Learn

  • How to stop smoking
  • Why smoking is harmful
  • The benefits of quitting smoking
  • Techniques to stop smoking
  • Alternatives to cigarettes
  • How to prepare to quit the smoking habit

Benefits of Taking This Course

    Taking this course will help you:

  • Understand why it is important to stop smoking
  • Learn how to stop smoking and get started on the journey
  • Learn what is involved in quitting smoking
  • Eventually stop smoking and improve your health
  • Eventually save on the money used to buy cigarettes


Course Modules/Lessons

Module 01: How to Stop Smoking

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FAQ's

  • Who can take the How to Stop Smoking Certification course?

    There are no entry requirements to take the course.

  • What is the structure of the course?

    The course is broken down into 1 individual modules. Each module takes between 20 and 90 minutes on average to study. Although students are free to spend as much or as little time as they feel necessary on each module.

  • Where / when can the course be studied?

    The course can be studied study at any time and from any internet connected device

  • Is there a test at the end of the course?

    Once you have completed all 1 modules there is a multiple choice test. The questions will be on a range of topics found within the 1 modules. The test, like the course, is online and can be taken a time and location of your choosing.

  • What is the pass mark for the final test?

    The pass mark for the test is 70%.

  • What happens if a user fails the test?

    If the user doesn’t pass the test first time they will get further opportunities to take the test again after extra study. There are no limits to the number of times a test can be taken.

  • How long does it take to complete the How to Stop Smoking Certification course?

    We estimate that the course will take about 0.75 hours to complete in total, plus an additional 30 minutes for the end of course test.